About Me

I am a dynamic executive coach with a passion for exploration

With an MSc in coaching and positive psychology combined with an extensive prior career in financial services, I am highly proficient in navigating the issues encountered in a corporate environment.

My goal is to help you adapt to change by challenging your assumptions and leveraging your strengths, ultimately boosting your confidence to move forward, both in your personal and professional life.

My background in business combined with my psychological expertise allows me to truly relate to your situation and create the optimum environment for your journey of self-discovery.

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“With her high energy and positive outlook she inspires me to drive for results. Catherine is an absolutely passionate and inspiring coach.”

My Background

My coaching draws upon over 25 years of successful corporate experience. With a BA in modern languages I began my career in management consultancy before moving into financial programme management, laterally spending over a decade at Citigroup leading global teams to deliver client solutions. I speak fluent French and Spanish and am a certified Prince 2 practitioner.

My Approach

My coaching style is predominantly goal focused and solution-orientated. Having directly experienced the complexities of corporate dynamics I am highly adept at understanding the associated challenges and adopt an empathetic yet pragmatic approach to different situations. Each programme is meticulously tailored to your needs and I lay strong emphasis on continual and honest feedback.

I am a passionate positive psychology practitioner and entwine the core principles into my coaching to enhance potential on a holistic level. Positive psychology coaching focuses on helping you harness your strengths, cultivate a growth mindset, and enhance your overall well-being to achieve personal and professional goals.

My Coaching Expertise

Triple Accredited Certificate in Executive Coaching from Henley Business School
Masters in Positive Psychology and Coaching Psychology, University of East London (Distinction)
Associated Coach credential from the International Coaching Federation

“Catherine is a truly gifted coach. She has helped me reflect on my position, set realistic goals and identify solutions to complex problems. Her sessions are both motivational and thought provoking and always at the right pace.”