Resilience Workshops

Enhance your team's ability to adapt and thrive in challenging times

Expert facilitators will guide your employees through practical strategies and techniques to build mental toughness, improve problem-solving skills, and foster a positive mindset.

Equip your employees with the tools to bounce back from setbacks and navigate uncertainty with confidence.

Also used in educational settings, resilience training promotes and enables fundamental coping strategies for students both in schools or further education.

Programmes are meticulously customised to your needs and grounded in leading evidence-based research.

Experience the profound benefits of the SPARK Resilience Programme

SPARK builds on cognitive behavioural therapy and positive psychology concepts with the goal of fostering emotional resilience and decreasing depression.

The Programme was originally implemented in secondary schools throughout the UK, France, Portugal, Netherlands, Japan and Singapore reaching at least 44410 children and 463 teachers.

SPARK Resilience in the Workplace was subsequently used by businesses in the UK, France, Japan, Singapore, Philippines and the UAE.

Grounded in science, the Programme is profoundly impactful, and having experienced it myself, I can maintain it is highly interactive, thought provoking and fun. It is furthermore very adaptable and can be delivered according to your specific needs.

Please contact me directly to find out more about SPARK and the immense benefits it can offer.