A Positive Approach to Mid-Career Transition
Now booking for May 2025
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Now booking for May 2025 〰️
Transform your career with the power of positive psychology
Unleash your potential and enhance your career transition success
Are you in the process of or considering a career change?
Are you feeling stuck in your current role and considering new opportunities?
Are you open to meeting new people and joining in group discussions?
If you have answered “yes” to the above and have at least 10 years of career experience then please join us for an exhilarating four-part workshop exclusively designed to help you navigate the transition.
How can positive psychology benefit career transition?
Positive psychology is especially valuable for navigating a mid-career transition because it emphasises growth, resilience, and the discovery of purpose—key elements for making a successful and fulfilling change during this stage of your career.
Mid-career often brings a unique set of challenges, including feelings of uncertainty, self-doubt, or even a sense of stagnation after years in the same field. Positive psychology provides the tools to approach this transition with optimism, helping you focus on your strengths and reframe challenges as opportunities for growth.
It promotes a growth mindset, helping you view this phase as an opportunity to learn new skills, explore passions, and redefine success. Instead of feeling overwhelmed, you will be empowered to embrace change and enhance your personal and professional lives.
Resilience, another key aspect of positive psychology, is crucial during this time of uncertainty. It helps you manage stress and maintain purpose while navigating the myriad of associated challenges and emotions.
Positive psychology is crucial in aligning career choices with values and purpose, encouraging you to pursue more fulfilling, meaningful work.
What can you expect?
We will use evidence-based positive psychology tools and techniques to:
Ease the “stuck feeling” of uncertainty
Explore the myriad of emotions encountered along the change curve
Focus on the realisation of core strengths and values
Improve resilience and mental toughness
Look at networking strategies specifically designed for career change
Explore simple ways to improve well-being
What can you achieve?
Greater clarity and confidence in your career direction
Practical tools to manage stress and uncertainty during transitions
A deeper understanding of your strengths and how to apply them
Stronger decision-making skills for career planning and progression
Improved emotional well-being and work-life balance
A renewed sense of purpose and motivation in your professional journey
Enhanced adaptability to embrace new opportunities and challenges
Embrace The Change
Surf The Transition
Book before 1st May 2025 for 10% earlybird discount.
〰️
Book before 1st May 2025 for 10% earlybird discount. 〰️
What’s Included?
3 x 2 hour workshops
Access to all “Positive Career Transition” resources
Membership to Positive Career Transition Networking Group (LinkedIn)
Access to monthly Positive Career Transition Group Coaching for only £10 per session
When?
Friday, May 9th - 10 am - 12pm
Friday, May 16th - 10 am - 12pm
Friday, May 23rd - 10 am - 12pm
Where?
All sessions are virtual via Zoom
Cost
£299
Book before 1st March 2025 for a 10% earlybird discount
What Next?
Book now to secure your space. Numbers are limited to 12.
Once your booking is secured details will be sent to you via email (to the same address used for PayPal payment)
Course Outline
Module 1 - Transitions
Understand the psychology of career transitions and how to steer through the emotional challenges
Identify where you are on the change curve and what this means to you
Module 2 - Career Identity
Reflect on your sense of self and how it evolves throughout the transition process
Explore how your core strengths and values play a crucial role in helping you define your new identity
Module 3 - Adaptability
Learn how hope and optimism can benefit you in the transition process
Increase your resilience through the uptake of simple tools and techniques
Module 4 - Connections
Discover strategies for building connections during a career transition and how to reshape your networking approach
Testomonials
International Food Logistics Manager at Marks and Spencer
“I highly recommend the 'Positive Approach to Mid-Life Career Transition' workshop. It offered practical strategies, insightful discussions, and a supportive environment to navigate career changes confidently. The workshop left me feeling empowered and inspired for the next chapter of my life..”
Chief Auditor - Managing Director at Citi
“I recently completed Catherine’s ‘Positive Approach to Mid-Life Career Transition’ course and found it excellent! The online format worked really well and allowed for extensive engagement with other participants. Catherine has deep expertise in this space and helped us all cut through the ‘noise’ associated with any career transition and got us all fired up and ready to embrace any challenges with renewed vigour and clarity of thought. Would highly recommend!”
Head of Production and Creative Studio at Christie's
”Catherine provides well researched theory, models, exercises and expert coaching on an interactive course to help people on their paths - pick-up life changing habits to improve positive thinking.”
